Approach to Stillness

In this podcast Pam asks, “What is your approach to stillness?” We talk about how we can open ourselves to rest in the present moment.

Recommendations for Creating Stillness: 

  • Create a Sacred Space

  • Take a Walk in Nature

  • Practice Active Listening 

  • Practice with Intentionality


JARS OF JOY QUOTES FROM PODCAST:

“Laugh my friend, for laughter ignites a fire within the pit of your belly and awakens your being.” Stella McCartney 

“I truly believe that our soul purpose in life is to grow spiritually. To surrender oneself and let life unfold as its meant to unfold one event at a time.  Our job is to show up. Do the work consciously and compassionately and then pass along the wisdom.” Pam Robertson 

“If you want the moon, do not hide from the night. If you want a rose, do not run from the thorns. If you want love, do not hide from yourself.” Rumi 

“You must do the things that you think you cannot do.” Eleanor Roosevelt 

“All spiritual disciplines have one purpose: to get rid of illusions so we can be present.” Richard Rohr

BOOK REFERENCED:

“Close to the Heart: A Guide to Personal Prayer'“ written by Margaret Silf

QUOTES FROM PODCAST

“All shall be well, and all shall be well and all manners of things shall be well.” - Julian of Norwich 

Pamela Robertson