Pam with Nutrition Expert, Allison Thibault, talking about Women’s Health - Part II
New Jersey’s Top Nutritionist, Allison Thibault is back to continue the conversation about women's health. Allison is a Licensed/Registered Dietitian Nutritionist & Founder of VivaTotalHealth. Today we are talking about weight gain--the average American gained 29 pounds during quarantine! Yikes! This is so much stress on the body!
—The Talking Joy Podcast Interview with host Pam Rotelle Robertson
Please join me on my food journey. I promise it will help you stay healthy! This week we are talking about good eating habits, fiber, and your digestive system, supplement recommendations, and of course, spirituality!
You won't want to miss this important conversation! Grab a pen and paper and take a listen.