Come Pray With Me! Introducing Pam’s 5 Min For 21 Days!
CURIOUS ABOUT PRAYER BUT DON’T KNOW WHERE TO START? Sign up and spend five minutes every morning with me for twenty-one days! You will be joining me in my personal quiet time as I share with you different ways to pray.
Read MorePlease join Pam and Wisdom Teacher, Marcella Kraybill-Greggo for 4 conscious prayers: The Body Prayer, Full Prostration, Listening to Your Life, and Contemplating Your Child or Loved One.
The invitation is to sit quietly and allow this conscious work to enter into your everyday life.
Read MoreI grew up with dogs. I knew what a positive asset they were and how they can impact the Family happy meter. I wanted a dog for my kids—the perfect dog…
Read MoreThe enneagram can be a resource for deepening personal and spiritual growth. We are all born with a particular style. Enneagram teacher Jeanine Siler Jones helps us explore the value of this tool and how it can help cultivate compassion for ourselves and others.
Read MoreI got up this morning in the mountains and went outside to have my coffee on the porch. My intention was to start reading a book in preparation for a new podcast interview, but I picked up my phone instead to check my emails, and then I started what my kids call “the loop.” I scrolled through Facebook, then Instagram, and then back to refresh my email account again just in case something new got delivered to my inbox. I was deep in the loop when I finally looked up from my phone…
Read MoreOn our latest podcast episode, Going Barefoot with the Talking Joy Team, I invite you to become freer and more engaged with your family this summer. Try taking your shoes off, going on a gratitude walk, or sliding down the water slide at the pool. Often, we let everyday tasks get in the way of living the simple pleasures of the summer months. Take a listen and get inspired to go out and make lasting memories with the ones you love!
Read MoreWe are all going through changes and transitions this spring as more and more of the pandemic restrictions are lifted. The cumulative impact of transitional change is that can take a toll on our spirits. Change can sometimes feel overwhelming, particularly if that change was not by choice.
Read MoreNew Jersey’s Top Nutritionist, Allison Thibault is back to continue the conversation about women's health. Allison is a Licensed/Registered Dietitian Nutritionist & Founder of VivaTotalHealth. Today we are talking about weight gain--the average American gained 29 pounds during quarantine! Yikes! This is so much stress on the body!
Read MoreAll the tips you need to streamline your closet and look your best! Jennifer Rustum and Dana Turk started Pare and Polish, a closet organization and styling service, to help friends clear closet stagnation and to inspire their creativity toward “best self” dressing, every single day.
Read MoreAn easy conversation about being mindful about what you eat and tips for fueling your body with just what it needs.
Read MoreWhat on earth does that mean? The word spiritual is described as relating to, or affecting the human spirit or soul as opposed to material or physical things. This is exactly what I believe, spirituality can relate to everyone no matter your beliefs or past experiences. Spirituality doesn’t mean religion—it is care of the spirit.
Read More
